A Year of Firsts

You guys, I do not know how it happened‚Ķbut we have a one year old ūüė¶

One of the things I always get asked (and quite honestly-what I always do) is “when did Scarlett (blank)? Sleep through the night, crawl, walk, etc. So I thought I would talk about her year of firsts for reference. I can say I know she did some things much faster than other babies (teething) and some things she is taking her time (saying mom!). This is just how it goes I have learned! I will also say-as I started writing this blog I grabbed her baby book. This first year went so fast and all of these milestones seem to melt together. I am so glad I documented it! I would highly recommend it to new mommy’s.

So the big ones in order by age:

7 weeks: First real smile. She smiled when I tickled her cheeks.

8 weeks: Slept through the night. I considered through the night the first time she slept 8 hours. It seemed each week after 5 weeks she slept her age (6 weeks/6hours, etc). Now it is always 11-12 hours a night.

3 months: Laughed out loud. She also rolled over at about 3.5 months. I missed it the first time! I was vacuuming and I turned around and she was on her stomach! She did it again the next day twice and then took a break for several days.

5 months: First tooth! Well teeth. A few days before she turned 5 months she got her bottom two. She had 8 teeth by 8 months. She has consistently cut two at a time. She also tried baby food for the first time at 5 months. Based on her daycares recommendation we started with all the veggies and then moved to fruits. She also sat up by herself at the end of 5 months.

7 months: Crawled. It was around 7.5 months. She also started pulling herself up the same week she crawled.

8 months: Ate solid foods.

11 months: Walked. This kiddo cruised for about 3 months and would take steps in between Nick and I but she was just not having full on walking.

Development from 10-12 months is just insane. Baby babbles, waving, pointing, and just developing an overall personality just skyrockets. She says dada, doggie, book, duck, and has started trying to say our dogs’ names (Gilly and Rosie) but this little girl is not even attempting to say mom or anything closely related.

Physical growth over the year based on her well baby checks:

Born: 6lb 14oz, 19 inches

3 Month: 12lb 7oz, 22.5 inches

6 Month: 15lb, 25.7 inches

9 Month: 19lb, 27.5 inches

1 Year: 20lb 13oz, 29 inches

Current Teeth: 10, cutting 11 and 12.

Her doctor said her stats show her right in the 40 percentile range. She has been on the smaller side since she was born so nothing concerned the doctor as far as her physical development goes. She said things would only be concerning if she were in the 75 percentile and all the sudden her statistics dropped. Her next check up will be at 15 months.

So what things have we changed already since she has turned one? The doctor gave the go ahead to switch to whole milk and said it needs to drop to no more than 24 oz a day. She seems to be doing very well with the milk. We have not weaned the bottle yet. She starts back to daycare on Monday and they only give sippy cups there so we are going to do a morning and night bottle and have her take the sippy cup at daycare for a week or so then start weaning the morning bottle, then of course do away with a night bottle. She has been using a sippy cup for water since about 8 months, just not with milk. And now if she could just stay my baby instead of becoming a toddler that would be great…

‚Ķbut since she won’t I have several other blogs I am working on about her smash cake and our adventures here in Japan so stay tuned!

 

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Post-Partum Body‚ĶWhen Will I Be Skinny Again?!

Since being in Japan I have been getting back on focus with my fitness. And man is it frustrating. It is hard. It is hard to find time. It is hard to find energy. It is hard to make my body bend the way it used to. But here is my soapbox…that has nothing to do with having a baby!

I will say: having a child is hard on the body. We gain a dumb amount of weight. Some of us get stretch marks. Some of us pee on ourselves a little when we sneeze. And it is different for each of us. If you are familiar with my blog you will know-I had what I would classify as an easy pregnancy. I know some women are not as lucky. But the weight part-we have that control. I chose to eat fairly well and still managed to gain 34 pounds, but you know what? I was at pre-pregnancy weight in 12 weeks and then trained for a half marathon.

My point is: WE have control over the effort we put into being “skinny” again. A lot of this may be based on what you did with your body before you ever got pregnant. Were you eating junk food at every meal and not working out? You now need to get rid of that unhealthy lifestyle AND the outcome, whatever it was for YOU, of having a baby. For me, I’m pretty sure training for a half marathon is what got me pregnant in the first place.

I have been doing 15-20 minute workouts consistently for almost two weeks now and I am getting so annoyed! Where are my changes? Why aren’t my love handles gone? Where did my abs go? Then it hit me. You know what I did to have no love handles and flat abs pre-baby? I was running over 20 miles¬†a week. I was counting calories. A few years ago-I was doing 45 minute workouts at the gym and running. I was committed to my health. I didn’t have a baby that needed me all the time. You know how long it took me to get to that point though? 3-6 months. For 3-6 months I was working out six days a week for a minimum of 45 minutes a day and a lot of days over an hour. Straight up truth? I do not have that time now. I just don’t. I do find the minimum of 20 minutes a day. In the place I am right now, that is pretty good. Can I find more? Most definitely. 10 more minutes exist in my day. Absolutely. It is MY choice whether or not I find them.

Last week I made the decision to cut sugar out of my diet. With only 15-20 minutes a day to workout, my diet is vital. I know this. I encourage you to do this: when you are complaining about not losing the weight you want to, your legs not being skinny enough, or your abs not being flat enough-ask yourself if you are really doing what you did to have those things previously. Did you work out for 30 minutes but have pizza and beer for dinner? You just erased that entire workout with food.

If you are getting frustrated step back. Focus. Our bodies go through a lot. And you can get it back. But only based on what effort we have to put into it! Me? I’m giving myself another few months to get back into shape before I get too hard on myself!

 

Feeding A (almost) Toddler

Feeding this little girl was SO much easier when she just needed breast milk! As she transitions into a toddler I can definitely tell she is much less interested in full bottles and is much more interested in real food! So how do we make that transition? This is what we are doing!

She started having “table” food at eight months at daycare. I know a lot of people are strongly against daycare facilities‚Ķbut let me tell you something: I think they are angels! A lot of the tough transitions that children go through, childcare providers get the worst part of it. AND‚ĶI barely noticed what was happening! Anyways. So yes, table food at eight months.

Generally at this age babies can start to eat almost everything adults can. Just at much smaller portion sizes and in much smaller pieces. This is a little tricky in our house. We LOVE spicy food. Especially when I stopped nursing. I just wanted to throw jalape√Īos down my throat. What I have been doing since we love our spices so much is whatever meat we are having I set aside some for the baby and cook it separately. For instance, a few nights ago I made chicken yakisoba. I used one of the chicken breast and just lightly seasoned it with salt and pepper and cooked it separate from the rest of the meat. One chicken breast is actually like four servings for her!

We have had her on a really great schedule for as long as I can remember so it is actually sometimes a little hard to remember to give her real food. One of her bottles is at noon so lunch is the meal that gets away from me. She also very rarely wants very much, if anything, at lunch time lately.

She will get her first bottle of the day at 6am and then around 7:45 I will give her breakfast. Her favorite lately is Gerber oatmeal. She likes the kind with bananas in it. Another go-to favorite is the little frozen mini pancakes. She will also get a snack in between her 9am bottle and noon bottle. This is why she is never super into lunch. For snacks‚Ķoh man, it just depends what is laying around! She loves blueberry muffins and Gerber fruit and veggies pouches. Seriously, those things are amazing! I don’t know how we would survive without them. She usually sleeps from 12-2ish and with a bottle at 3pm a snack really just depends on how long she sleeps. Then dinner at 5pm, followed by the final bottle of the day at about 6:30pm.

As I mentioned before, the amount she wants in a bottle is changing fast. She normally would suck down 7oz of breast milk like she was starving to death. It is really common for her to only drink 5oz at a time now. I’m not sure if this is because the formula is more filling or she just prefers real food. I imagine it is a combination of both.

I am still pretty paranoid about the size I cut her food to so I keep it really small. Tonight we had pot roast and she pretty much had everything we did. Unfortunately, tonight she thought it would be fun to feed the dogs her food by handfuls and laugh hysterically so dinner was short lived! I can say‚Ķshe is a little food thief. Whenever she sees us eating something she will walk up to us and tap our leg and make little smacking noises with her mouth. Its both funny and cute now. We should probably stop that habit though! Also, please ignore our fine china in the picture. The military hasn’t delivered our household goods yet!

Next up will be moving from bottles to sippy cups and formula to milk! She uses a zippy cup very well already. We just have not put milk in the sippy cup yet.